Gallette Di Mais Integrale Pignoletto

Gallette Di Mais Integrale Pignoletto by Langalletta has 354 kcal per 100 g.

Gallette Di Mais Integrale Pignoletto contains 8.5 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (72.3 g per 100 g, of which 0.5 g is sugar). It also delivers 10.4 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 72.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 84.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (10.4 g), protein (8.5 g). Overall that places it in band A.

About 28 g of Gallette Di Mais Integrale Pignoletto equals 100 kcal. It is energy-dense, so small amounts add up quickly.