Other · Nutrition facts

Farine Biologique Sarasin

367 kcal per 100 g, with 13.3 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Farine Biologique SarasinNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13.3 g
Protein
15% of calories
70 g
Carbs
77% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067486000122 · Data last verified:

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0067486000122

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Common questions

How many calories are in Farine Biologique Sarasin?

Farine Biologique Sarasin has 367 kcal per 100 g.

How much protein is in Farine Biologique Sarasin?

Farine Biologique Sarasin contains 13.3 g of protein per 100 g.

Is Farine Biologique Sarasin a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farine Biologique Sarasin high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.

Is Farine Biologique Sarasin low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Farine Biologique Sarasin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Biologique Sarasin a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Farine Biologique Sarasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band A.

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