Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067486010695 · Data last verified:
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Common questions
How many calories are in Melange À Crêpes?
Melange À Crêpes by abenakis has 364 kcal per 100 g. One serving (55 g) is about 200 kcal.
How much protein is in Melange À Crêpes?
Melange À Crêpes contains 12.7 g of protein per 100 g — about 7 g per 55 g serving.
Is Melange À Crêpes a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Melange À Crêpes high in carbs?
Yes — carbohydrates provide 77% of its calories (69.1 g per 100 g, of which 69.1 g is sugar). It also delivers 4 g of fiber.
Is Melange À Crêpes high in sugar?
Yes — 69.1 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Melange À Crêpes a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Melange À Crêpes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (69.1 g); points in favor come from fiber (4 g), protein (12.7 g). Overall that places it in band C.
How much Melange À Crêpes is 100 calories?
About 27 g of Melange À Crêpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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