Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067486114065 · Data last verified:
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Common questions
How many calories are in Crème De Blé?
Crème De Blé has 367 kcal per 100 g.
How much protein is in Crème De Blé?
Crème De Blé contains 13.3 g of protein per 100 g.
Is Crème De Blé a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Crème De Blé high in carbs?
Yes — carbohydrates provide 81% of its calories (73.3 g per 100 g, of which 0 g is sugar).
Is Crème De Blé low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.
Is Crème De Blé low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Crème De Blé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (13.3 g). Overall that places it in band A.
How much Crème De Blé is 100 calories?
About 27 g of Crème De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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