Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067486001020 · Data last verified:
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Common questions
How many calories are in Farine Épeautre?
Farine Épeautre by Abénakis Mill has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Farine Épeautre?
Farine Épeautre contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Farine Épeautre a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Farine Épeautre high in carbs?
Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 10 g is sugar). It also delivers 10 g of fiber.
Is Farine Épeautre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine Épeautre a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Farine Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (10 g); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band A.
How much Farine Épeautre is 100 calories?
About 27 g of Farine Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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