Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612322001384 · Data last verified:
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Common questions
How many calories are in Dark Chocolate And Mint Chunky Oat Biscuit Breaks?
Dark Chocolate And Mint Chunky Oat Biscuit Breaks by Nairn's has 474 kcal per 100 g.
How much protein is in Dark Chocolate And Mint Chunky Oat Biscuit Breaks?
Dark Chocolate And Mint Chunky Oat Biscuit Breaks contains 7.9 g of protein per 100 g.
Is Dark Chocolate And Mint Chunky Oat Biscuit Breaks high in sugar?
Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Dark Chocolate And Mint Chunky Oat Biscuit Breaks high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Dark Chocolate And Mint Chunky Oat Biscuit Breaks high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Is Dark Chocolate And Mint Chunky Oat Biscuit Breaks a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Dark Chocolate And Mint Chunky Oat Biscuit Breaks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (17.7 g), saturated fat (8.5 g), sodium (496 mg); points in favor come from fiber (5.8 g). Overall that places it in band D.
How much Dark Chocolate And Mint Chunky Oat Biscuit Breaks is 100 calories?
About 21 g of Dark Chocolate And Mint Chunky Oat Biscuit Breaks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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