Meat · Nutrition facts

Chili Con Carne

by Nutrisaveurs

421 kcal per 100 g, with 13.7 g protein, 5.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chili Con CarneNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
13.7 g
Protein
54% of calories
5.2 g
Carbs
21% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 54%Carbs 21%Fat 25%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1g5% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760143953188 · Data last verified:

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3760143953188

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Common questions

How many calories are in Chili Con Carne?

Chili Con Carne by Nutrisaveurs has 421 kcal per 100 g.

How much protein is in Chili Con Carne?

Chili Con Carne contains 13.7 g of protein per 100 g.

Is Chili Con Carne a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Chili Con Carne low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does Chili Con Carne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Chili Con Carne is 100 calories?

About 24 g of Chili Con Carne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chili Con Carne high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Chili Con Carne high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.8 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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