Tesco Meat Free Mince

Tesco Meat Free Mince by Tesco has 0 kcal per 100 g.

Tesco Meat Free Mince contains 18.1 g of protein per 100 g.

Yes — 18.1 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (18.1 g). Overall that places it in band A.

It is a moderate source: 799 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 3.6 g sugar and 2.8 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.