Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191302800154 · Data last verified:
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Common questions
How many calories are in Bsissa ( Blé )?
Bsissa ( Blé ) by Chez Nanati has 399 kcal per 100 g.
How much protein is in Bsissa ( Blé )?
Bsissa ( Blé ) contains 15.1 g of protein per 100 g.
Is Bsissa ( Blé ) a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bsissa ( Blé ) high in carbs?
Yes — carbohydrates provide 70% of its calories (69.5 g per 100 g, of which 3 g is sugar). It also delivers 3.3 g of fiber.
Is Bsissa ( Blé ) low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bsissa ( Blé ) a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bsissa ( Blé ) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (3.3 g), protein (15.1 g). Overall that places it in band A.
How much Bsissa ( Blé ) is 100 calories?
About 25 g of Bsissa ( Blé ) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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