Other · Nutrition facts

Biscotte Au Blé Complet

by Mannapain

388 kcal per 100 g, with 14 g protein, 66 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscotte Au Blé CompletNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
66 g
Carbs
71% of calories
5.6 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar4.4g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 63609561 · Data last verified:

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Common questions

How many calories are in Biscotte Au Blé Complet?

Biscotte Au Blé Complet by Mannapain has 388 kcal per 100 g.

How much protein is in Biscotte Au Blé Complet?

Biscotte Au Blé Complet contains 14 g of protein per 100 g.

Is Biscotte Au Blé Complet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Biscotte Au Blé Complet high in carbs?

Yes — carbohydrates provide 71% of its calories (66 g per 100 g, of which 4.4 g is sugar). It also delivers 8.7 g of fiber.

Is Biscotte Au Blé Complet a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Biscotte Au Blé Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (440 mg); points in favor come from fiber (8.7 g), protein (14 g). Overall that places it in band A.

How much Biscotte Au Blé Complet is 100 calories?

About 26 g of Biscotte Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscotte Au Blé Complet high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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