Other · Nutrition facts

Protein Chickpeas

by Lima

380 kcal per 100 g, with 20 g protein, 62.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 7.7 g
High proteinCalorie denseHigh fiber
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Protein ChickpeasNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
22% of calories
62.5 g
Carbs
69% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 22%Carbs 69%Fat 9%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.3g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 62924062 · Data last verified:

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Common questions

How many calories are in Protein Chickpeas?

Protein Chickpeas by Lima has 380 kcal per 100 g. One serving (8 g) is about 29 kcal.

How much protein is in Protein Chickpeas?

Protein Chickpeas contains 20 g of protein per 100 g — about 1.5 g per 8 g serving.

Is Protein Chickpeas a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Protein Chickpeas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Chickpeas a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Protein Chickpeas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (8.6 g), protein (20 g). Overall that places it in band A.

How much Protein Chickpeas is 100 calories?

About 26 g of Protein Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Chickpeas high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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