Bluey Pizza Shapes

Bluey Pizza Shapes by Arnott's has 470 kcal per 100 g.

Bluey Pizza Shapes contains 6.7 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sodium (447 mg); points in favor come from fiber (10.5 g). Overall that places it in band B.

About 21 g of Bluey Pizza Shapes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Per 100 g it has 1.9 g sugar and 21.5 g fat (2.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.