Snacks · Nutrition facts

Shitake Mushroom Crips

by DJ&A

426 kcal per 100 g, with 5.9 g protein, 42.6 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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Shitake Mushroom CripsNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
5.9 g
Protein
6% of calories
42.6 g
Carbs
45% of calories
20.1 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber26.7g95% DV
Sugar27g
Saturated fat8.7g43% DV
Trans fat0g
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9345544007551 · Data last verified:

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9345544007551

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Common questions

How many calories are in Shitake Mushroom Crips?

Shitake Mushroom Crips by DJ&A has 426 kcal per 100 g. One serving (30 g) is about 128 kcal.

How much protein is in Shitake Mushroom Crips?

Shitake Mushroom Crips contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Shitake Mushroom Crips high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Shitake Mushroom Crips high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Shitake Mushroom Crips high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Shitake Mushroom Crips a good source of fiber?

It provides 26.7 g of fiber per 100 g — 95% of the daily value, making it a high-fiber food.

Why does Shitake Mushroom Crips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (27 g), saturated fat (8.7 g), sodium (472 mg); points in favor come from fiber (26.7 g). Overall that places it in band D.

How much Shitake Mushroom Crips is 100 calories?

About 23 g of Shitake Mushroom Crips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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