Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400566009799 · Data last verified:
Compare this food with another foodLog Grain Waves Sour Cream & Chives in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Grain Waves Sour Cream & Chives?
Grain Waves Sour Cream & Chives by SUNBITES has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Grain Waves Sour Cream & Chives?
Grain Waves Sour Cream & Chives contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.
Is Grain Waves Sour Cream & Chives a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Grain Waves Sour Cream & Chives have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (439.3 mg); points in favor come from fiber (8.6 g). Overall that places it in band B.
How much Grain Waves Sour Cream & Chives is 100 calories?
About 22 g of Grain Waves Sour Cream & Chives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grain Waves Sour Cream & Chives high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Grain Waves Sour Cream & Chives high in sugar or fat?
Per 100 g it has 7.1 g sugar and 20.7 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Original Chocolate Chunk Bite Size CookiesCookieTime473 kcal · 6.2g proteinD
Baked Oaty Slices Apricot ChocMother Earth428 kcal · 6.8g proteinD
Raspberry & White Choc Baked Oaty SlicesMother Earth430 kcal · 7.5g proteinD
Oaty SlicesMother Earth449 kcal · 8.1g proteinD
Baked Oaty Slices Chocolate OatsMother Earth457 kcal · 8g proteinD
French MacaronsToscano430 kcal · 9.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API