Blueberry Lemoncake

Blueberry Lemoncake by mymuesli has 403 kcal per 100 g. One serving (60 g) is about 242 kcal.

Blueberry Lemoncake contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (13.4 g), saturated fat (4 g); points in favor come from fiber (7.3 g), protein (10 g). Overall that places it in band B.

About 25 g of Blueberry Lemoncake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.