Vegetables · Nutrition facts

50/50 Blend Spinach & Spring Mix Leaves

24 kcal per 100 g, with 2.4 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3 ONZ (85 g)
Low carbLow calorie
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50/50 Blend Spinach & Spring Mix LeavesNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
41% of calories
3.5 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium71mg3% DV
Calcium94mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110024749 · Data last verified:

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0011110024749

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Common questions

How many calories are in 50/50 Blend Spinach & Spring Mix Leaves?

50/50 Blend Spinach & Spring Mix Leaves by simple truth organic has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.

How much protein is in 50/50 Blend Spinach & Spring Mix Leaves?

50/50 Blend Spinach & Spring Mix Leaves contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is 50/50 Blend Spinach & Spring Mix Leaves keto-friendly?

With 3.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 50/50 Blend Spinach & Spring Mix Leaves low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 50/50 Blend Spinach & Spring Mix Leaves have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 50/50 Blend Spinach & Spring Mix Leaves is 100 calories?

About 417 g of 50/50 Blend Spinach & Spring Mix Leaves equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 50/50 Blend Spinach & Spring Mix Leaves high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is 50/50 Blend Spinach & Spring Mix Leaves high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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