Vegetables · Nutrition facts

Bistro Salad

25 kcal per 100 g, with 1.8 g protein, 3.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbLow calorie
Track it in the free Dietly app
Bistro SaladNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
36% of calories
3.2 g
Carbs
64% of calories
0 g
Fat
0% of calories
Macro split
Protein 36%Carbs 64%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.7g
Saturated fat0g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00389501 · Data last verified:

Compare Bistro Salad with another food
Dietly — AI Calorie Counter

Log Bistro Salad in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bistro Salad?

Bistro Salad by Sainsbury's has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.

How much protein is in Bistro Salad?

Bistro Salad contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Is Bistro Salad keto-friendly?

With 3.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bistro Salad low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bistro Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bistro Salad is 100 calories?

About 400 g of Bistro Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bistro Salad high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Bistro Salad high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API