Vegetables · Nutrition facts

No Salt Green Beans

17 kcal per 100 g, with 2 g protein, 3.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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No Salt Green BeansNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
38% of calories
3.3 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium540mg23% DV
Potassium110mg2% DV
Calcium110mg8% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110114426 · Data last verified:

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Barcode

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0011110114426

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Common questions

How many calories are in No Salt Green Beans?

No Salt Green Beans by Kroger has 17 kcal per 100 g.

How much protein is in No Salt Green Beans?

No Salt Green Beans contains 2 g of protein per 100 g.

Is No Salt Green Beans high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is No Salt Green Beans a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does No Salt Green Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (3 g). Overall that places it in band B.

Is No Salt Green Beans high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is No Salt Green Beans a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is No Salt Green Beans high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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