Zucchini Penne Pasta

Zucchini Penne Pasta by Veggiecraft Farms has 200 kcal per 100 g. One serving (56 g) is about 112 kcal.

Zucchini Penne Pasta contains 12 g of protein per 100 g — about 6.7 g per 56 g serving.

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (35 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band A.