Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018374072719 · Data last verified:
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Common questions
How many calories are in Tesco Organic Porridge Oats 750g?
Tesco Organic Porridge Oats 750g by Tesco has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Tesco Organic Porridge Oats 750g?
Tesco Organic Porridge Oats 750g contains 11.7 g of protein per 100 g — about 11.7 g per 100 g serving.
Is Tesco Organic Porridge Oats 750g a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Tesco Organic Porridge Oats 750g low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 59.6 g of carbs come from starch and fiber rather than sugar.
Is Tesco Organic Porridge Oats 750g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tesco Organic Porridge Oats 750g a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Tesco Organic Porridge Oats 750g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (8.4 g), protein (11.7 g). Overall that places it in band A.
How much Tesco Organic Porridge Oats 750g is 100 calories?
About 27 g of Tesco Organic Porridge Oats 750g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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