Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000017674 · Data last verified:
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Common questions
How many calories are in Sweetened Multigrain Cereal?
Sweetened Multigrain Cereal by Froot Loops has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Sweetened Multigrain Cereal?
Sweetened Multigrain Cereal contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.
Is Sweetened Multigrain Cereal high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Sweetened Multigrain Cereal high in sodium?
Yes — 532.2 mg of sodium per 100 g, about 23% of the daily value.
Is Sweetened Multigrain Cereal a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Sweetened Multigrain Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (35 g), sodium (532.2 mg); points in favor come from fiber (9.5 g). Overall that places it in band C.
How much Sweetened Multigrain Cereal is 100 calories?
About 26 g of Sweetened Multigrain Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweetened Multigrain Cereal high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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