Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978053817 · Data last verified:
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Common questions
How many calories are in Super-fine Almond Flour?
Super-fine Almond Flour by Bob's Red Mill has 571 kcal per 100 g. One serving (14 g) is about 80 kcal.
How much protein is in Super-fine Almond Flour?
Super-fine Almond Flour contains 28.6 g of protein per 100 g — about 4 g per 14 g serving.
Is Super-fine Almond Flour a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Super-fine Almond Flour low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.
Is Super-fine Almond Flour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Super-fine Almond Flour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal); points in favor come from protein (28.6 g). Overall that places it in band B.
How much Super-fine Almond Flour is 100 calories?
About 18 g of Super-fine Almond Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super-fine Almond Flour high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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