Nuts & Seeds · Nutrition facts

Peanut Butter - Chunky

562 kcal per 100 g, with 25 g protein, 15.6 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Peanut Butter - ChunkyNutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
25 g
Protein
16% of calories
15.6 g
Carbs
10% of calories
50 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar3.1g
Saturated fat7.8g39% DV
Cholesterol0mg0% DV
Sodium296.9mg13% DV
Potassium697.8mg15% DV
Calcium57.4mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190055517 · Data last verified:

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0041190055517

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Common questions

How many calories are in Peanut Butter - Chunky?

Peanut Butter - Chunky by Shoprite has 562 kcal per 100 g.

How much protein is in Peanut Butter - Chunky?

Peanut Butter - Chunky contains 25 g of protein per 100 g.

Is Peanut Butter - Chunky a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanut Butter - Chunky high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Peanut Butter - Chunky a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Peanut Butter - Chunky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (7.8 g); points in favor come from fiber (9.4 g), protein (25 g). Overall that places it in band C.

How much Peanut Butter - Chunky is 100 calories?

About 18 g of Peanut Butter - Chunky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter - Chunky high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

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