Vegetables · Nutrition facts

Shakshuka Inspired Red Pepper & Greek Feta

221 kcal per 100 g, with 5.6 g protein, 23.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Shakshuka Inspired Red Pepper & Greek FetaNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
5.6 g
Protein
10% of calories
23.5 g
Carbs
44% of calories
11 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.3g
Saturated fat3.4g17% DV
Sodium291mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136256981 · Data last verified:

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5060136256981

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Common questions

How many calories are in Shakshuka Inspired Red Pepper & Greek Feta?

Shakshuka Inspired Red Pepper & Greek Feta by Higg Idy has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.

How much protein is in Shakshuka Inspired Red Pepper & Greek Feta?

Shakshuka Inspired Red Pepper & Greek Feta contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Why does Shakshuka Inspired Red Pepper & Greek Feta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much Shakshuka Inspired Red Pepper & Greek Feta is 100 calories?

About 45 g of Shakshuka Inspired Red Pepper & Greek Feta equals 100 kcal.

Is Shakshuka Inspired Red Pepper & Greek Feta high in sugar or fat?

Per 100 g it has 3.3 g sugar and 11 g fat (3.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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