Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250551574 · Data last verified:
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Common questions
How many calories are in Greek Feta & Spinach Quiche?
Greek Feta & Spinach Quiche by Tesco Finest has 223 kcal per 100 g. One serving (100 g) is about 223 kcal.
How much protein is in Greek Feta & Spinach Quiche?
Greek Feta & Spinach Quiche contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.
Is Greek Feta & Spinach Quiche high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Greek Feta & Spinach Quiche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.
How much Greek Feta & Spinach Quiche is 100 calories?
About 45 g of Greek Feta & Spinach Quiche equals 100 kcal.
Is Greek Feta & Spinach Quiche a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Greek Feta & Spinach Quiche high in cholesterol?
It contains 79.9 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
Is Greek Feta & Spinach Quiche high in sugar or fat?
Per 100 g it has 2.6 g sugar and 12.6 g fat (7.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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