Vegetables · Nutrition facts

Medetararian Style Vegetable Quiche

by Tesco

223 kcal per 100 g, with 6.4 g protein, 20.4 g carbs and 12.6 g fat. Full micronutrients and serving info below.

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Medetararian Style Vegetable QuicheNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
12% of calories
20.4 g
Carbs
37% of calories
12.6 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.2g
Saturated fat5.8g29% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445787047 · Data last verified:

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5063445787047

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Common questions

How many calories are in Medetararian Style Vegetable Quiche?

Medetararian Style Vegetable Quiche by Tesco has 223 kcal per 100 g.

How much protein is in Medetararian Style Vegetable Quiche?

Medetararian Style Vegetable Quiche contains 6.4 g of protein per 100 g.

Is Medetararian Style Vegetable Quiche high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Medetararian Style Vegetable Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.

How much Medetararian Style Vegetable Quiche is 100 calories?

About 45 g of Medetararian Style Vegetable Quiche equals 100 kcal.

Is Medetararian Style Vegetable Quiche high in sugar or fat?

Per 100 g it has 3.2 g sugar and 12.6 g fat (5.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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