Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528181032 · Data last verified:
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Common questions
How many calories are in The Bean & Beet?
The Bean & Beet by Strong Roots has 203 kcal per 100 g.
How much protein is in The Bean & Beet?
The Bean & Beet contains 4.7 g of protein per 100 g.
Is The Bean & Beet high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Is The Bean & Beet a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does The Bean & Beet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from fiber (7.6 g). Overall that places it in band B.
How much The Bean & Beet is 100 calories?
About 49 g of The Bean & Beet equals 100 kcal.
Is The Bean & Beet high in sugar or fat?
Per 100 g it has 2.2 g sugar and 10.4 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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