Dairy & Eggs · Nutrition facts

Podere Bernardi Yogurt Magro

283 kcal per 100 g, with 3.6 g protein, 12 g carbs and 1 g fat. Full micronutrients and serving info below.

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Podere Bernardi Yogurt MagroNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
3.6 g
Protein
20% of calories
12 g
Carbs
67% of calories
1 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar12g
Saturated fat1g5% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028330000158 · Data last verified:

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Barcode

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8028330000158

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Common questions

How many calories are in Podere Bernardi Yogurt Magro?

Podere Bernardi Yogurt Magro by Podere Bernardi has 283 kcal per 100 g.

How much protein is in Podere Bernardi Yogurt Magro?

Podere Bernardi Yogurt Magro contains 3.6 g of protein per 100 g.

Is Podere Bernardi Yogurt Magro low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Podere Bernardi Yogurt Magro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Podere Bernardi Yogurt Magro is 100 calories?

About 35 g of Podere Bernardi Yogurt Magro equals 100 kcal.

Is Podere Bernardi Yogurt Magro high in sugar or fat?

Per 100 g it has 12 g sugar and 1 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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