Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29214655 · Data last verified:
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Common questions
How many calories are in Plant Based Burgers With Soya Protein?
Plant Based Burgers With Soya Protein by Marks & Spencer has 212 kcal per 100 g.
How much protein is in Plant Based Burgers With Soya Protein?
Plant Based Burgers With Soya Protein contains 11.2 g of protein per 100 g.
Is Plant Based Burgers With Soya Protein a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Plant Based Burgers With Soya Protein low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Plant Based Burgers With Soya Protein high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Plant Based Burgers With Soya Protein a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Plant Based Burgers With Soya Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5.3 g), protein (11.2 g). Overall that places it in band A.
How much Plant Based Burgers With Soya Protein is 100 calories?
About 47 g of Plant Based Burgers With Soya Protein equals 100 kcal.
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