Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29434350 · Data last verified:
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Common questions
How many calories are in Pork Rillette?
Pork Rillette by M&S Food Collection has 195 kcal per 100 g. One serving (100 g) is about 195 kcal.
How much protein is in Pork Rillette?
Pork Rillette contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Pork Rillette a good source of protein?
Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Pork Rillette keto-friendly?
With 3.8 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Rillette high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Pork Rillette high in sodium?
Yes — 610 mg of sodium per 100 g, about 27% of the daily value.
Why does Pork Rillette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (610 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Pork Rillette is 100 calories?
About 51 g of Pork Rillette equals 100 kcal.
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