Other · Nutrition facts

Pipa Tostada

by Carrefour

619 kcal per 100 g, with 17.2 g protein, 20.6 g carbs and 56.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pipa TostadaNutri-Score DCompare
Amount

Showing values for 100 g

619 kcal
Calories
31% of a 2000 kcal day
17.2 g
Protein
10% of calories
20.6 g
Carbs
12% of calories
56.8 g
Fat
78% of calories
Macro split
Protein 10%Carbs 12%Fat 78%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar2.7g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium1600mg70% DV
Potassium460.7mg10% DV
Calcium66.2mg5% DV
Iron3.7mg21% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876273946 · Data last verified:

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8431876273946

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Common questions

How many calories are in Pipa Tostada?

Pipa Tostada by Carrefour has 619 kcal per 100 g.

How much protein is in Pipa Tostada?

Pipa Tostada contains 17.2 g of protein per 100 g.

Is Pipa Tostada a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pipa Tostada high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pipa Tostada high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Pipa Tostada a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Pipa Tostada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (5.9 g), sodium (1600 mg); points in favor come from fiber (11.5 g), protein (17.2 g). Overall that places it in band D.

How much Pipa Tostada is 100 calories?

About 16 g of Pipa Tostada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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