Multigrain Baguettes With Sourdough

Multigrain Baguettes With Sourdough by Tesco has 297 kcal per 100 g.

Multigrain Baguettes With Sourdough contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (56.8 g per 100 g, of which 3.5 g is sugar). It also delivers 3.6 g of fiber.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band B.

About 34 g of Multigrain Baguettes With Sourdough equals 100 kcal.