Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628233570611 · Data last verified:
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Common questions
How many calories are in Moth Beans?
Moth Beans by Only Fresh Food has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Moth Beans?
Moth Beans contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Moth Beans a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Moth Beans high in carbs?
Yes — carbohydrates provide 71% of its calories (62.9 g per 100 g).
Is Moth Beans low in sodium?
Yes — just 28.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Moth Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.9 g). Overall that places it in band A.
How much Moth Beans is 100 calories?
About 29 g of Moth Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Moth Beans a good source of potassium?
It is a good source: 1142.9 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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