Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483011402 · Data last verified:
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Common questions
How many calories are in Jambon Blanc 14% Proteine De Viandes?
Jambon Blanc 14% Proteine De Viandes by Royal has 102 kcal per 100 g. One serving (44 g) is about 45 kcal.
How much protein is in Jambon Blanc 14% Proteine De Viandes?
Jambon Blanc 14% Proteine De Viandes contains 46.5 g of protein per 100 g — about 20.5 g per 44 g serving.
Is Jambon Blanc 14% Proteine De Viandes a good source of protein?
Yes — 46.5 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Jambon Blanc 14% Proteine De Viandes high in sodium?
Yes — 2427.7 mg of sodium per 100 g, about 106% of the daily value.
Why does Jambon Blanc 14% Proteine De Viandes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2427.7 mg); points in favor come from protein (46.5 g). Overall that places it in band C.
How much Jambon Blanc 14% Proteine De Viandes is 100 calories?
About 98 g of Jambon Blanc 14% Proteine De Viandes equals 100 kcal.
Is Jambon Blanc 14% Proteine De Viandes a good source of potassium?
It is a moderate source: 516.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Jambon Blanc 14% Proteine De Viandes high in cholesterol?
It contains 77.5 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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