Other · Nutrition facts

Hummus Kichererbsen & Olivenöl

190 kcal per 100 g, with 8.4 g protein, 8.6 g carbs and 12 g fat. Full micronutrients and serving info below.

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Hummus Kichererbsen & OlivenölNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
8.4 g
Protein
19% of calories
8.6 g
Carbs
20% of calories
12 g
Fat
61% of calories
Macro split
Protein 19%Carbs 20%Fat 61%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar1.2g
Saturated fat2.2g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120051673037 · Data last verified:

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9120051673037

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Common questions

How many calories are in Hummus Kichererbsen & Olivenöl?

Hummus Kichererbsen & Olivenöl has 190 kcal per 100 g.

How much protein is in Hummus Kichererbsen & Olivenöl?

Hummus Kichererbsen & Olivenöl contains 8.4 g of protein per 100 g.

Is Hummus Kichererbsen & Olivenöl low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Is Hummus Kichererbsen & Olivenöl a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Hummus Kichererbsen & Olivenöl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.9 g), protein (8.4 g). Overall that places it in band A.

How much Hummus Kichererbsen & Olivenöl is 100 calories?

About 53 g of Hummus Kichererbsen & Olivenöl equals 100 kcal.

Is Hummus Kichererbsen & Olivenöl high in sugar or fat?

Per 100 g it has 1.2 g sugar and 12 g fat (2.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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