Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400581047301 · Data last verified:
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Common questions
How many calories are in Protons Wafer?
Protons Wafer by Musashi has 203 kcal per 100 g. One serving (40 g) is about 81 kcal.
How much protein is in Protons Wafer?
Protons Wafer contains 11.6 g of protein per 100 g — about 4.6 g per 40 g serving.
Is Protons Wafer a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Protons Wafer high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Protons Wafer low in sodium?
Yes — just 59.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protons Wafer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Protons Wafer is 100 calories?
About 49 g of Protons Wafer equals 100 kcal.
Is Protons Wafer high in sugar or fat?
Per 100 g it has 4 g sugar and 13.2 g fat (7.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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