Other · Nutrition facts

Ciecierzyca Sałatka Z Łososiem Wędzonym

179 kcal per 100 g, with 8.8 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 125g
Good protein
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Ciecierzyca Sałatka Z Łososiem WędzonymNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
8.8 g
Protein
21% of calories
10 g
Carbs
24% of calories
10 g
Fat
55% of calories
Macro split
Protein 21%Carbs 24%Fat 55%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.3g
Saturated fat0.9g4% DV
Cholesterol15.8mg5% DV
Sodium440mg19% DV
Potassium203.9mg4% DV
Calcium21.3mg2% DV
Iron0.6mg3% DV
Vitamin C4.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907623267818 · Data last verified:

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5907623267818

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Common questions

How many calories are in Ciecierzyca Sałatka Z Łososiem Wędzonym?

Ciecierzyca Sałatka Z Łososiem Wędzonym has 179 kcal per 100 g. One serving (125 g) is about 224 kcal.

How much protein is in Ciecierzyca Sałatka Z Łososiem Wędzonym?

Ciecierzyca Sałatka Z Łososiem Wędzonym contains 8.8 g of protein per 100 g — about 11 g per 125 g serving.

Why does Ciecierzyca Sałatka Z Łososiem Wędzonym have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Ciecierzyca Sałatka Z Łososiem Wędzonym is 100 calories?

About 56 g of Ciecierzyca Sałatka Z Łososiem Wędzonym equals 100 kcal.

Is Ciecierzyca Sałatka Z Łososiem Wędzonym high in sugar or fat?

Per 100 g it has 4.3 g sugar and 10 g fat (0.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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