Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0689893002089 · Data last verified:
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Common questions
How many calories are in German Rye Bread?
German Rye Bread by Eurobake has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.
How much protein is in German Rye Bread?
German Rye Bread contains 7 g of protein per 100 g — about 4 g per 57 g serving.
Is German Rye Bread high in carbs?
Yes — carbohydrates provide 80% of its calories (45.6 g per 100 g, of which 1.8 g is sugar). It also delivers 5.3 g of fiber.
Is German Rye Bread low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.
Is German Rye Bread high in sodium?
Yes — 508.8 mg of sodium per 100 g, about 22% of the daily value.
Is German Rye Bread a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does German Rye Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508.8 mg); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much German Rye Bread is 100 calories?
About 47 g of German Rye Bread equals 100 kcal.
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