Bakery · Nutrition facts

Original Bagel

200 kcal per 100 g, with 4 g protein, 39 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 50.0g
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Original BagelNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
39 g
Carbs
78% of calories
3 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat0g0% DV
Sodium380mg17% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698433000911 · Data last verified:

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0698433000911

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Common questions

How many calories are in Original Bagel?

Original Bagel by o'Doughs Thins has 200 kcal per 100 g. One serving (50 g) is about 100 kcal.

How much protein is in Original Bagel?

Original Bagel contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Original Bagel high in carbs?

Yes — carbohydrates provide 78% of its calories (39 g per 100 g, of which 6 g is sugar). It also delivers 2 g of fiber.

Why does Original Bagel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Original Bagel is 100 calories?

About 50 g of Original Bagel equals 100 kcal.

Is Original Bagel high in sugar or fat?

Per 100 g it has 6 g sugar and 3 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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