Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761657904164 · Data last verified:
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Common questions
How many calories are in Garlic & Herb Goat Cheese?
Garlic & Herb Goat Cheese by MONTCHÈVRE has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Garlic & Herb Goat Cheese?
Garlic & Herb Goat Cheese contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Garlic & Herb Goat Cheese a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Garlic & Herb Goat Cheese high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Garlic & Herb Goat Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Garlic & Herb Goat Cheese is 100 calories?
About 35 g of Garlic & Herb Goat Cheese equals 100 kcal.
Is Garlic & Herb Goat Cheese a good source of calcium?
It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Garlic & Herb Goat Cheese high in cholesterol?
It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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