Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355104939 · Data last verified:
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Common questions
How many calories are in Das Gesunde Plus Spotness Eiweiß Riegel?
Das Gesunde Plus Spotness Eiweiß Riegel by Dm has 399 kcal per 100 g.
How much protein is in Das Gesunde Plus Spotness Eiweiß Riegel?
Das Gesunde Plus Spotness Eiweiß Riegel contains 32 g of protein per 100 g.
Is Das Gesunde Plus Spotness Eiweiß Riegel a good source of protein?
Yes — 32 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Das Gesunde Plus Spotness Eiweiß Riegel high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Das Gesunde Plus Spotness Eiweiß Riegel high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Das Gesunde Plus Spotness Eiweiß Riegel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (28 g), saturated fat (5.9 g); points in favor come from protein (32 g). Overall that places it in band D.
How much Das Gesunde Plus Spotness Eiweiß Riegel is 100 calories?
About 25 g of Das Gesunde Plus Spotness Eiweiß Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Das Gesunde Plus Spotness Eiweiß Riegel high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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