Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489030300 · Data last verified:
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Common questions
How many calories are in High Protein Müsli?
High Protein Müsli by Crownfield, Lidl has 415 kcal per 100 g. One serving (50 g) is about 208 kcal.
How much protein is in High Protein Müsli?
High Protein Müsli contains 25.6 g of protein per 100 g — about 12.8 g per 50 g serving.
Is High Protein Müsli a good source of protein?
Yes — 25.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is High Protein Müsli a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does High Protein Müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.3 g); points in favor come from fiber (11.6 g), protein (25.6 g). Overall that places it in band C.
How much High Protein Müsli is 100 calories?
About 24 g of High Protein Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Müsli high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is High Protein Müsli high in sugar or fat?
Per 100 g it has 9.9 g sugar and 12 g fat (3.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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