Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489917700 · Data last verified:
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Common questions
How many calories are in High Protein Porridge - Karamell Butterkeks?
High Protein Porridge - Karamell Butterkeks by CROWNFIELD has 396 kcal per 100 g. One serving (70 g) is about 277 kcal.
How much protein is in High Protein Porridge - Karamell Butterkeks?
High Protein Porridge - Karamell Butterkeks contains 30.2 g of protein per 100 g — about 21.1 g per 70 g serving.
Is High Protein Porridge - Karamell Butterkeks a good source of protein?
Yes — 30.2 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is High Protein Porridge - Karamell Butterkeks low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is High Protein Porridge - Karamell Butterkeks a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does High Protein Porridge - Karamell Butterkeks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (6.1 g), protein (30.2 g). Overall that places it in band A.
How much High Protein Porridge - Karamell Butterkeks is 100 calories?
About 25 g of High Protein Porridge - Karamell Butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Porridge - Karamell Butterkeks high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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