Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270003779852 · Data last verified:
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Common questions
How many calories are in Haferkleienudeln (ungekocht)?
Haferkleienudeln (ungekocht) by My Bodyfy has 375 kcal per 100 g.
How much protein is in Haferkleienudeln (ungekocht)?
Haferkleienudeln (ungekocht) contains 30 g of protein per 100 g.
Is Haferkleienudeln (ungekocht) a good source of protein?
Yes — 30 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Haferkleienudeln (ungekocht) low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Haferkleienudeln (ungekocht) a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Haferkleienudeln (ungekocht) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (8.2 g), protein (30 g). Overall that places it in band A.
How much Haferkleienudeln (ungekocht) is 100 calories?
About 27 g of Haferkleienudeln (ungekocht) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haferkleienudeln (ungekocht) high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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