Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414472102322 · Data last verified:
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Common questions
How many calories are in Copos De Avena Sin Gluten?
Copos De Avena Sin Gluten by esgiro has 379 kcal per 100 g.
How much protein is in Copos De Avena Sin Gluten?
Copos De Avena Sin Gluten contains 12.9 g of protein per 100 g.
Is Copos De Avena Sin Gluten a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Copos De Avena Sin Gluten low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 58.8 g of carbs come from starch and fiber rather than sugar.
Is Copos De Avena Sin Gluten low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Copos De Avena Sin Gluten a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Copos De Avena Sin Gluten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (8.2 g), protein (12.9 g). Overall that places it in band A.
How much Copos De Avena Sin Gluten is 100 calories?
About 26 g of Copos De Avena Sin Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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