Grains · Nutrition facts

Buckwheat Cereal

97 kcal per 100 g, with 3 g protein, 15.4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Buckwheat CerealNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
12% of calories
15.4 g
Carbs
64% of calories
2.6 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.9g
Saturated fat0.3g2% DV
Sodium38.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9062300140054 · Data last verified:

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9062300140054

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Common questions

How many calories are in Buckwheat Cereal?

Buckwheat Cereal by Hipp has 97 kcal per 100 g.

How much protein is in Buckwheat Cereal?

Buckwheat Cereal contains 3 g of protein per 100 g.

Is Buckwheat Cereal low in sodium?

Yes — just 38.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Buckwheat Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Buckwheat Cereal is 100 calories?

About 103 g of Buckwheat Cereal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Buckwheat Cereal high in sugar or fat?

Per 100 g it has 7.9 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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