Grains · Nutrition facts

Thin Wheat

141 kcal per 100 g, with 2 g protein, 22 g carbs and 5 g fat. Full micronutrients and serving info below.

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Thin WheatNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
2 g
Protein
6% of calories
22 g
Carbs
62% of calories
5 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.5g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043427130530 · Data last verified:

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0043427130530

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Common questions

How many calories are in Thin Wheat?

Thin Wheat has 141 kcal per 100 g.

How much protein is in Thin Wheat?

Thin Wheat contains 2 g of protein per 100 g.

Is Thin Wheat a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Thin Wheat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Thin Wheat is 100 calories?

About 71 g of Thin Wheat equals 100 kcal.

Is Thin Wheat high in sugar or fat?

Per 100 g it has 4 g sugar and 5 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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