Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0022929302164 · Data last verified:
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Common questions
How many calories are in Organic Quinoa (indian Spiced)?
Organic Quinoa (indian Spiced) has 152 kcal per 100 g.
How much protein is in Organic Quinoa (indian Spiced)?
Organic Quinoa (indian Spiced) contains 4.8 g of protein per 100 g.
Is Organic Quinoa (indian Spiced) low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Organic Quinoa (indian Spiced) a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Organic Quinoa (indian Spiced) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Organic Quinoa (indian Spiced) is 100 calories?
About 66 g of Organic Quinoa (indian Spiced) equals 100 kcal.
Is Organic Quinoa (indian Spiced) high in sugar or fat?
Per 100 g it has 1.6 g sugar and 4 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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