Brisket Birria Bowl

Brisket Birria Bowl by Snap Kitchen has 180 kcal per 100 g. One serving (286 g) is about 515 kcal.

Brisket Birria Bowl contains 12.9 g of protein per 100 g — about 36.9 g per 286 g serving.

Yes — 12.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412.6 mg); points in favor come from protein (12.9 g). Overall that places it in band B.

About 56 g of Brisket Birria Bowl equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1 g sugar and 8.4 g fat (2.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.