Other · Nutrition facts

Bocconcini Di Soia

by Terranostra

354 kcal per 100 g, with 50 g protein, 14 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Bocconcini Di SoiaNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
50 g
Protein
62% of calories
14 g
Carbs
17% of calories
7.5 g
Fat
21% of calories
Macro split
Protein 62%Carbs 17%Fat 21%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar6.2g
Saturated fat1.6g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016979521455 · Data last verified:

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Barcode

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8016979521455

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Common questions

How many calories are in Bocconcini Di Soia?

Bocconcini Di Soia by Terranostra has 354 kcal per 100 g.

How much protein is in Bocconcini Di Soia?

Bocconcini Di Soia contains 50 g of protein per 100 g.

Is Bocconcini Di Soia a good source of protein?

Yes — 50 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Bocconcini Di Soia low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bocconcini Di Soia a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Bocconcini Di Soia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (15 g), protein (50 g). Overall that places it in band A.

How much Bocconcini Di Soia is 100 calories?

About 28 g of Bocconcini Di Soia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bocconcini Di Soia high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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